*COMING SOON*
Summer 2018

BUCK'S ARMY - 5 Day Fitness Retreat Portugal
 
Escape the grind and experience a refreshing trip full of fitness & fun with likeminded people!
This is an action-packed getaway for people who wish to make exercise part of their lifestyle. There will be fun activities including Stand up paddle boarding, clay pigeon shooting, driving range, snorkelling, beach volleyball, go karts and of course some well-earned cocktails.  
 
This is designed to be a blueprint for your future “holidays” it’s not supposed to be a brutal training camp. I promise this break will leave you feeling recharged and refreshed ready to attack your lifestyle and tackle those bigger goals you keep putting off.
 
Typical Day:
7am Group Mobility & Stretching with Coffee
8am Training Session / Team Running
9am Breakfast & Nutrition advice

10-12am FREE TIME

12pm LUNCH & Diet tips
1- 3pm FUN ACTIVITY or BEACH TRIP
3pm SNACKS Macro & Calorie workshop
3-4pm POOLSIDE GAMES
5pm Foam Rolling / Pulse Roll
6-8pm FREE TIME
8pm EVENING MEAL & SOCIAL
MIDNIGHT -  BED

Group training, Running with HIIT, Stretching and Pulse Roll sessions by James Buck
Group cooking will be encouraged.  
 
Price includes accommodation, airport transfers, all training sessions; these are optional but strongly advised to maximise your time away with Buck’s Army!
 
Price does not include food or drinks, Flights or external activity costs.
 
I will be available the whole time for assistance with nutrition, training and mindset for your future health & fitness mission.

Dates TBA